Wheat Trading

If you suffer from bloating, chronic headaches, general fatigue, diarrhea, eczema or a number of other symptoms, you may have a food allergy or intolerance. One of the most common food allergies or intolerance is a wheat allergy. Unfortunately for someone who is wheat intolerant, wheat is found in many foods. Food manufacturers use it as a cheap substitute for a lot of more expensive substances. The good news is that a wheat-free diet can help you to fight all of those symptoms.It is also possible that you may simply have mild wheat intolerance. In fact, many people eat so much wheat that their bodies start to reject it a bit. That is why, even though wheat is said to be quite healthy, many people wind up with wheat intolerance. If you sometimes get dizzy, nauseated, sneeze for no apparent reason or find yourself with unexplained aches and pains then your body might be rejecting wheat slightly, without you even realizing it. The majority of people often dismiss such symptoms, thinking that they have a mild cold, worked too hard that day or are simply over-tired. If you are wheat intolerant, though, a wheat-free diet can help you to
alleviate those symptoms, if, unlike most people, you can figure out that wheat processing is the actual problem.